Karate Classes for Kids, Teens, and Adults in Metamora, IL

Intro

Metamora Martial Arts offers traditional Okinawan karate classes for students ages 10 and up at the Metamora Park District on the historic Metamora Square.

Our program builds focus, discipline, confidence, physical fitness, and life skills that help students succeed both in and out of the dojo.

That’s why we were named 2026’s Best Martial Arts School in Woodford County and a finalist for Best Karate / Martial Arts School in the Peoria 2025 Community’s Choice Awards.

Who This Class Is For
  • Ages 10+ (kids, teens, adults welcome)
  • Students with no previous experience can join any time
  • Parents who want their children to gain confidence, fitness, respect, and focus
  • Adults with previous martial arts experience who are looking to get practicing again.
What You’ll Learn
  • Master essential karate techniques (stances, strikes, blocks, kata)

  • Develop strength, balance, and coordination

  • Improve focus, discipline, self-confidence, and self-control

  • Learn lessons that apply to school, sports, and everyday life

  • Progress through a belt ranking system toward black belt (typically ~3.5 years with two classes/week)

Class Structure & Schedule

A typical class includes:

  1. Warm-ups

  2. Basics review

  3. Rank requirements practice

  4. Character development

When & Where:

Karate classes meet Tuesday & Wednesday evenings at the Metamora Park District office, located on the historic Metamora Square in Metamora, IL.

  • Tuesdays, 6-6:50 p.m.
  • Wednesdays, 6-7:30 p.m.
Pricing
  • Monthly tuition is $75 per month, which includes 2 classes per week, 24/7 access to tutorials, and on-site coaching at tournaments for those who wish to compete.

  • Family discounts are available.

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Emily K profile picture
Emily K
July 16, 2026
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Our son started attending classes last January, during a free trial. After the first day, he begged us to sign him up! We immediately noticed a difference in his self confidence! Over the last 3 months, we have noticed a change in his physical activity level at home, eating habits are better, he's spending less time on electronics (always a plus!), as well as many other positive changes. Karate has been a great addition to our weekly schedule and we are always excited for class! Sensei Adam is an amazing instructor and the kids all seem to really enjoy learning from him!
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Stephanie P
June 2, 2026
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10/10 recommend. My son has been going to metamora martial arts for a year now. Sensei Adam has not only taught him martial arts he has taught him and the other participants life lessons about team work and perseverance. I would recommend metamora martial arts to anyone interested in learning martial arts.
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Jacob M
March 19, 2026
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Adam's program was great for my young daughter! I really liked the extra attention from the black belts in the class (Ms Lois especially). The mix of group and individual work really helped my daughter progress well through the ranks.
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Jamie S profile picture
Jamie S
March 19, 2026
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The Metamora Martial Arts program has had a strong, positive impact on our youth—building meaningful relationships, encouraging confidence, and helping young participants find their voice and take pride in themselves.
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Kayla M
March 19, 2026
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Adam is very thorough and patient with all the kids and adults he instructs. My son loves coming to the classes. I can already see his self confidence increasing thanks to the skills and lessons he is learning.
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Caiden R
October 30, 2025
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Great place to train and learn martial arts
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Sincere W
September 6, 2025
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So much fun!!! We learned some basic self-defense and it was absolutely perfect for my first self-defense class ever! Adam was inclusive and moved at just the right pace for everyone involved. I took a lot from it
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Stephen S
September 6, 2025
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Adam was a great instructor for our self-defense seminar! Our group had a lot of questions and special requests, and Adam accommodated all of it expertly.
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Trish P
July 1, 2025
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I attended a self-defense seminar, which was well planned, informative, and interactive. There was ample instruction, demonstration, and practice with the various techniques we were taught. Adam (instructor) and Lois (assistant) provided feedback while practicing and encouraged questions about variations or alternate situations. I would highly recommend the seminar for all ages, as knowing how to defend oneself enough to get away are important skills.
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Brian M profile picture
Brian M
June 18, 2025
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My 9YO loved Karate classes with Sensei Adam before we relocated out of the area. 10/10 would recommend.

Frequently asked questions

No prior experience is needed! We welcome beginner students.

Students must be at least 8 years old to begin karate class in our dojo. Each karate school starts students at different ages.

All classes are located inside the Metamora Parks & Recreation office at 214 E. Partridge Street, just off the historic Metamora town square.

New students can try out classes in comfortable, athletic clothing. If they decided to stick with the class, we’ll get a uniform with our patches on it for you.

Our ranking system and curriculum can be found here. We follow recommendations from the International Okinawan Budo-Kai for time in rank, belt colors, and requirements for rank.

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