Empowering Our Community Since 2002
We're Metamora Martial Arts
We help children and adults grow stronger and become more focused and more connected—physically, mentally, and within our community.
We teach more than self-defense—our students build physical fitness, balance, mindfulness, and life skills that carry over into school, sports, and daily activities.
A Focus on Community and Character
Our program instills valuable life lessons in citizenship, respect, and personal growth, fostering a positive and supportive community for our students.
A Welcoming Space for All
Whether you're seeking discipline for a child, or an adult looking for balance, our diverse classes cater to many, helping students thrive physically and mentally.
A Break from Technology, A Focus on Connection
Step away from mobile phones and build real connections, making new friendships and engaging in meaningful, focused activities.
Empower Your Child With Karate!
Involve your kids in a rewarding, social activity that helps build their strength, confidence, and discipline—all while having fun!
Discover The Power Of Tai Chi For Healthy Aging
Join a class that uses the scientifically proven method of tai chi chuan to improve balance, flexibility, and mental clarity for graceful aging.
Enhance Your Karate With Advanced Skills
Take your karate skills to the next level with our specialty classes in traditional Okinawan weapons and competition-focused training for improved conditioning and performance.