Whether you or your child want to develop focus, improve physical fitness, or build self-defense skills, our classes provide the perfect foundation for students ages 8+.
Build Confidence, Discipline, and Strength with Karate
Core Karate Class
”Metamora Martial Arts has been an amazing opportunity for our son. He has loved learning from Sensei Adam, who is patient, kind, talented, and knowledgeable. Our son is learning more than just karate moves. He is learning the importance of lessons like courage, integrity, and more. Highly, highly recommend.
Nicole C.Parent of karate student
What Students Will Learn
In our Karate Core Class, our instructors will work closely with students to master essential techniques like stances, strikes, blocks, and kata, all while building physical fitness and mental strength. They’ll develop resilience, focus, discipline, self-control, and self-confidence—skills that benefit them in school, sports, and life. With just two classes a week, your child could achieve a black belt in approximately 3 and a half years. Karate is more than a martial art; it’s a pathway to becoming a stronger, more confident individual.
Class Structure
Students can expect the following from a class:
- Warm-ups
- Basics review
- Rank requirements review
- Character development
Class Schedule
Our core karate classes are held on Tuesday and Wednesday evenings at the Metamora Park District office on the historic Metamora square.
5
Average Students Per Class
2
Average Instructors Per Class
Frequently Asked Questions
I'm ready to get started. What's next?
New students should expect to wear comfortable clothing to their first several classes. Our first few weeks will be spent learning basic techniques and setting other expectations around behavior during class, respect, physical fitness, and more.
Restrooms and a drinking fountain are available. Students are encouraged to bring their own drinks.
We've never done karate before. Can we join?
Of course!
We teach students at all levels, from those who are more shy to those who are more on the rambunctious side.
Students don’t need any experience to take class. In fact, we’re thrilled they want to start something new!
For their first class, new students should expect to wear comfortable clothing to their first several classes. Parents should expect to sign waivers and pay before the student taking class.
Our first few weeks will be spent learning basic techniques and setting other expectations around behavior during class, respect, physical fitness, and more.
Restrooms and a drinking fountain are available. Students are encouraged to bring their own drinks.
How much does it cost?
We provide transparent pricing for all of our classes.
Families may sign up for a discount.
Do I need a uniform right away?
No. If you or your child decides to continue karate after their first trial month, you may purchase a uniform at that time.
Do you have a class specifically for beginners?
Absolutely! Our Tuesday evening class is dedicated specifically for beginner students.
Which night should I (or my student) attend class?
When students reach their yellow belt, they’re typically invited to attend the Wednesday class if they can. That class typically has more advanced students.
However, students can attend either class that works for them.
For example, we’ll often have students in Wednesday class who take class on Tuesdays if they have a Wednesday conflict.
What does your belt ranking system look like?
Our ranking system and curriculum follows the one laid out by the International Okinawan Budo-Kai. You can read more about that here.
What else do you do besides karate?
Our ranking system and curriculum follows the one laid out by the International Okinawan Budo-Kai. You can read more about that here.
