Join me this summer for self-defense seminars on the Metamora square!
Every Saturday morning this summer, I will be teaching:
- How to enhance your awareness for maximum self-protection
- Self-defense techniques
- How to protect yourself online from cyberbullies and criminals
- Fitness tips and tricks
- Plus much more!
The structure of the class will be very informal – part workout, part Q&A, part demonstration.
Participants of all ages just need to wear some loose clothing and come with an open mind.
Please make sure to check our schedule to know whether we are having class. We will not do so in the event of rain or if Sensei Bockler will be unavailable.