Jun 4

Summer Self-Defense Seminars on the Metamora Square

Join me this summer for self-defense seminars on the Metamora square!

Every Saturday morning this summer, I will be teaching:

  1. How to enhance your awareness for maximum self-protection
  2. Self-defense techniques
  3. How to protect yourself online from cyberbullies and criminals
  4. Fitness tips and tricks
  5. Plus much more!

Saturday Self-Defense in the Square!

The structure of the class will be very informal – part workout, part Q&A, part demonstration.

Participants of all ages just need to wear some loose clothing and come with an open mind.

Please make sure to check our schedule to know whether we are having class. We will not do so in the event of rain or if Sensei Bockler will be unavailable.

Adam Bockler

Sensei Adam Bockler is a 2nd-degree black belt in karate and the owner of Metamora Martial Arts. He's been in the martial arts since 2003, and has received instruction in tai chi chuan, Hsing-i chuan, judo, tae kwon do and XMA. Sensei Bockler was inducted into the 2014 USA Martial Arts Hall of Fame as Karate Black Belt of the Year. He is the communications manager for Float Mobile Learning.

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