Apr 24

Bill “Superfoot” Wallace: Sparring Is Only Fun When You’re The One Who’s Scoring

Not everybody can say they took a hook kick to the jaw from someone who retired after 6 years undefeated as a full-contact champion.

I can.

Granted, it was controlled. But still.

Bill “Superfoot” Wallace had some excellent sparring tips to share with a young group of students Sunday morning.

Superfoot’s strength is with his left leg as a result of an injury to his right leg. Sure enough, in the hour we worked, all of the techniques led with the front, left leg.

Adam Bockler with Bill "Superfoot" Wallace

His seminar capped off an amazing Hall of Fame weekend.

Adam Bockler

Sensei Adam Bockler is a 2nd-degree black belt in karate and the owner of Metamora Martial Arts. He's been in the martial arts since 2003, and has received instruction in tai chi chuan, Hsing-i chuan, judo, tae kwon do and XMA. Sensei Bockler was inducted into the 2014 USA Martial Arts Hall of Fame as Karate Black Belt of the Year. He is the communications manager for Float Mobile Learning.

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